In our laboratory, we study and develop exercise prescription models in order to improve health, psychological, and performance outcomes. We focus on personalized approaches that emphasize individual abilities and preferences.  We implement a multi-disciplinary approach by drawing from a range of fields, including exercise physiology, psychology, and motor learning.

Research projects

RPE dose-response 

Although being a widely implemented and well-grounded tool for RT monitoring, the dose-response relationship between  different prescribed RPE values and a range of performance, physiological, and psychological outcomes remains to be determined. We are conducting a series of studies exploring  these relationships, including neurophysiological measures of fatigue.